Tag Archives: coffee and diabetes

acid free coffee, no acid coffee

WHY YOU SHOULD DRINK COFFEE

IT MAKES YOU SMARTER

Coffee is the most used psychoactive substance in the world.  Caffeine is absorbed into the bloodstream and travels to the brain which leads to enhanced firing of neurons.  Human trials show that coffee improves such brain functions as memory, mood, vigilance, energy levels, reaction times and general cognitive function.

IT HELPS BURN FAT

Caffeine is found in almost every commercial fat burning supplement.  It is one of the very few naturally occurring substances that has been proven to aid fat burning.  Studies have Continue reading WHY YOU SHOULD DRINK COFFEE

coffee tree

17 WEIRD FACTS ABOUT COFFEE

YOU DON’T NEED COFFEE WHEN YOU FIRST WAKE UP

Your body naturally produces a hormone called cortisol that helps you feel awake and alert.  This hormone is released according to your circadian rhythm, dictated by the time of the day.  If you have a habit of drinking coffee when you first wake up, try waiting a bit longer so that your caffeine isn’t wasted during a time when your cortisol is at its highest.

COFFEE ISN’T THAT DEHYDRATING

Continue reading 17 WEIRD FACTS ABOUT COFFEE