A recent study done by Harvard followed 130,000 male and female volunteers, who were already in their 40s and 50s, for 18-24 years to see who died within that period. They did not find any relationship between coffee consumption and increased risk of death from any cause, death from cancer or death from cardiovascular disease. Even people who drank up to six cups of coffee per day were at no higher risk of death. For the general Continue reading COFFEE: GOOD FOR YOUR HEALTH?
IMPROVE ENERGY LEVELS AND MAKE YOU SMARTER
The stimulant effects of coffee mostly from the caffeine, make it the most used psychoactive substance in the world. The caffeine is absorbed into the bloodstream and travels to the brain. The amount of other neurotransmitters, like norepinephrine and dopamine, actually increases, leading to enhanced firing of neurons. Trials in humans show that coffee improves various aspects of brain function including memory, mood, vigilance, energy levels, reaction times and general cognitive function.
Caffeine is found in almost every commercial fat burning supplement. Caffeine is one of the very few natural substances that have actually been proven to aid fat burning. Studies Continue reading 6 REASONS TO DRINK COFFEE