Here are some scientifically proven benefits that should have you drinking more green tea.
PROVIDES PAIN RELIEF
The EGCG in green tea is helpful in relieving certain types of pain. One proven way to help with arthritis pain is to drink a cup of hot green tea. Do this twice a day for the best effect. While it may not treat acute pain, and doesn’t take the place of a consultation with your Continue reading MORE BENEFITS OF GREEN TEA
Green tea has been in the news lot and we are often told that we should drink more of it. Here are some scientifically proven benefits that should have you drinking more green tea.
SERVES AS A STIMULATING DRINK
Green tea can perk you up due to the caffeine it contains. This caffeine is from a natural source and completely different from the caffeine found in soft drinks and in smaller amounts than what is contained in a cup of coffee. It can serve as a healthy replacement for coffee and other “energy” drinks.
HYDRATES THE BODY
Continue reading 6 BENEFITS OF GREEN TEA