There has been a lot of hype lately about Rooibus or Red Tea but, what exactly is it? Rooibus tea comes from the South African Red Bush which grows in the Cedarberg Mountains neat Cape Town, South African. Like your favourite black and green teas, red tea is loaded with antioxidants with the added benefit of being naturally decaffeinated. So if you want a nice relaxing cup of tea without the caffeine jitters, red tea is the one for you. Continue reading ROOIBUS TEA – WHAT IS IT?
RELIEVES STOMACH COMPLAINTS
Rooibos tea contains high levels of flavanoids, especially quercetin. This gives it the ability to relieve numerous abdominal ailments such as cramps, diarrhea and indigestion. Flavanoids are known to help reduce spasm, inflammation and allergies. Some believe that the health benefits of red tea extend to alleviating colic in babies. As red tea is totally caffeine free, it is safe for them to drink.