Red is the new black when it comes to tea. Like our favourite black and green teas, South African Red Tea or Rooibus Tea is also high in antioxidants. An added benefit, however, is that rooibos tea is naturally caffeine free and therefore has none of the side effects normally associated with caffeine consumption.
Black and green teas both come from the same plant, Camelia sinensis, while red tea comes from the rooibos plant, Aspaiathus linearis. This plant is found only in the Continue reading WHAT IS RED TEA?