Tag Archives: workout

Alkaline coffee, acid-free coffee

HOW TO CRUSH YOUR WORKOUT

One of the most effective pre-workout drinks may surprise you.  You won’t find it at your local supplement store.  You don’t have to scoop it out of a bottle and mix it with water.  All you have to do is get a cup of coffee, minus the cream and sugar of course.

Drinking a cup of coffee 30 minutes before your workout does more than just boost your energy, there are a whole slew of health benefits that come along with it.

ACCELERATE FAT LOSS

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